Ramadan: Is it ok to brush your teeth during fasting?

Bcuz school is starting, and I don’t want my breath to smell bad.

People ask this very question several times in a day.

No it’s alright to brush your teeth, just don’t swallow it. As long as nothing goes through to your tummy, it won’t break your fast.

How do I get faster at running a 5k?

I work my butt off all week and never seem to get any faster. Also I seem to crash during races. I can’t breath and my legs hurt really bad. Any suggestions?

Maybe you shouldn’t see it as a race and just have fun! Perhaps you build yourself up for failure instead of success! Just think positive!